If you’re looking for…

✓ Weekly or fortnightly therapy
✓ In person sessions in Deal, Kent or online across the UK
✓ A relational approach, not a blank slate but an active participant in the conversation
✓ An inclusive approach, mindful of neurodivergent and LGBTQ+ experiences

Start your therapy journey today

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Hi , I’m Talia.

You might be here because you’re considering therapy and wondering whether this could be the right fit for you. Finding a therapist can feel daunting. There are a lot of options, which is a good thing, but it can also feel overwhelming. Feel free to have a look around and get a sense of how I work.

For me, therapy should feel collaborative and affirming. I see it as a shared process where we explore what feels muddled or messy, laying things out, noticing patterns and connections, and starting to find clarity together as we go.

I work relationally, meaning I want to be an active part of the process alongside you. You might lead the way, but therapy becomes something we do together, creating space for insight and meaningful change.

You don’t need to wait until things feel overwhelming to start therapy. Therapy isn’t only for moments of crisis. It can be part of everyday self-care, a space to pause and start to understand yourself more. Sometimes the hardest part is simply beginning. When you’re ready, I’m here.

If you’ve been thinking about starting therapy but aren’t sure where to begin, you’re in the right place.

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Collaborative Approach

I take a collaborative approach to therapy, meaning we work together as an active partnership. You bring your experiences and insight into your own life, and I offer reflection, curiosity, and support as we explore things side by side.

Open planner with handwritten notes and appointments, a hand writing with a white pen, a laptop, and a small plant in a pot on a black tray on a white workspace.

Flexible Appointments

Life is busy! I don’t want therapy to become just another thing that you need to squeeze in. I offer a range of appointment times from early morning to evening. I also offer flexible booking frequencies for shift workers. Get in touch today to find out my current availability.

Calm and Confidential Space

I work from a calm and confidential space in a quiet area of Walmer, with convenient parking and a peaceful atmosphere to support reflection and focused therapy time.

I have a particular interest in supporting neurodivergent clients, shaped by both personal and professional experience. I work in a neuroaffirming way, recognising and respecting different ways of thinking, feeling and experiencing the world rather than seeing it as something to ‘fix’.

Neuroaffirming Approach

Qualifications & Experience

  • Service Manager Deal & Walmer Counselling Services

  • Counsellor for NHS affiliated addiction service

  • BACP registered

  • CPCAB Level 4 Diploma in Therapeutic Counselling

  • CPCAB Level 3 Certificate in Therapeutic Counselling

  • CPCAB Level 2 Certificate in Counselling Skills

  • Safeguarding Children and Adults Level 3

  • SHOUT Crisis Line support worker

  • Bereavement Practioner

People often come to me for

  • Depression and low mood

  • Anxiety and feeling 'on edge'

  • Difficulties navigating relationships

  • Loss of identity

  • Neurodivergent experiences

  • Low self-esteem

  • Addiction

  • Life transitions and change

  • Boundaries and people pleasing

Testimonials

  • I was nervous about starting therapy, but Talia was easy to talk to and I was put at ease right away. We've been working together for a while now and I see it as part of my self-care routine. It's a space just for myself.

  • I started therapy at the beginning of my journey for pursuing an ADHD assessment. It has been so useful to have a space talk about this, and to process my actual diagnosis.

  • I'd been thinking about therapy for ages, but I just couldn't seem to get going. Talia made it easy from the start, no pressure and we just took it a week at a time. I felt like I could share whatever I had on my mind. It's been so useful. Thank you!

Frequently Asked Questions

  • Life is busy, and I know when I researched starting my own counselling journey, I found it hard to fit another weekly appointment in around so many other commitments. It is important to find the best appointment time that works for you. Because of this I offer a range of appointment times, including early morning and evening appointments online and in-person.

  • Getting started is simple. Reach out through the contact form to schedule a free, no-obligation call. We’ll have an initial chat to see whether I feel like the right support for you. During this call, we can talk about what you’re hoping to gain from therapy, availability and practical arrangements, and I can answer any questions you may have.

  • I understand that life can get hectic at times, and cancellations may happen. Cancellations made with more than 24 hours notice will not require payment. Sessions cancelled after this time will require full payment before the following session.

  • This is such a common worry when first coming to therapy. In fact, I remember asking myself the same thing. It’s OK if you aren’t sure where to start, or how to explain how you are feeling. Maybe you’re not quite sure what’s wrong, but you know that something doesn’t feel right. We can take each session week by week, and I have a variety of resources to help prompt reflection whenever you feel ready.

  • Sessions are £50. Payment details will be discussed when arranging your first appointment.

  • The first session is a chance for us to get to know each other and begin understanding what has brought you to therapy. We’ll talk about what you’re hoping to gain, any questions or concerns you may have, and go at a pace that feels comfortable for you. There’s no pressure to share everything straight away. It’s also an opportunity for you to get a feel for how I work and decide whether it feels like the right fit.

Start With a Free 15-Minute Call

I offer a free 15-minute telephone call to talk about what support you’re looking for and whether I feel like the right fit for you. There’s no expectation to book, and you’re always welcome to take time to consider your next steps.

Follow along on Socials

Something that often shows up in my therapy room is a goal to feel more confident. It can be a tricky thing to make sense of, because confidence isn’t usually about one thing. It’s often shaped over time through relationships, environmen
I feel like I’m chasing the sunshine at the moment. On those days where we seem to get every season in a few hours, I’ve been trying to drop everything and get out for a walk if I can, especially when I finish with clients and it’s
There is a point where asking for more opinions stops helping. You go from wanting clarity to just feeling more unsure. You ask one person, then another, then another, and each one gives you something slightly different. Then instead of feeling clea
Sometimes we can be so quick to move from job to job, or activity to activity, without giving ourselves much time to transition and switch hats. I’m definitely guilty of this. After a busy day I would usually pack my bag and head straight out
Caring about someone can make boundaries feel complicated. When someone we love is struggling, it can slowly lead us to carry things that were never really ours to hold. Over time people can find themselves taking responsibility for situations that
Sitting in this chair for the first time can feel really exposing. You’re suddenly face to face with someone and being invited to talk about the parts of your life you might not usually say out loud. That can feel scary. A lot of people come i
"Low maintenance" is often just code for 'I learned not to ask for too much.' So if this resonates with you, when did it start? Maybe it came from a parent who couldn't handle your big feelings, a relationship where your needs felt like a
I have a little ritual that I do during breaks. I walk to the window, open it up and stretch, looking out across the gardens. There’s a small stone on the windowsill that says 'I am enough'. I see it every day, and it reflects something that co

Location

Elizabeth House, 32 St Mary’s Road, Walmer, Kent.

Hours
Monday–Thursday

Phone
07542918009

A large leafy tree partially obscures a two-story house with a brick and white exterior, a pitched roof, and a front yard with a stone wall and a notice board.
 

Let’s Work Together

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